Love After Loss

Most people view me as a positive person. They visit my social media accounts looking for a daily doses of love and light. They do not realize what is truly going on underneath it all. Truth is, the lighter and more creative my content is, the more likely I am experiencing some dark times. The aware ones know this very well for they experience it themselves. Lower states of feeling are a great source for inspiration and art.

People that have been through hell and back know how crucial it is to face the dark side in order to transform it to lighter vibrations. Consistent positivity isn’t really thoroughly positive at all. It is the constant transmutation of the feedback of life from low to high. There is more meaning in being a transformational person than in being a positive person.

Most positive people are always chasing shallow positivity and this leads to them ignoring what they deem negative. Transformational people visit hell and come back stronger. This is what separates what is, from the illusion. Life is never consistently positive or negative. Life flows like the waves of the ocean and we have to learn how to surf this reality, not avoid it.

Today I am going to talk about what is going on underneath the surface. The dark side from where this flower grows.

I lost my aunt(who was more like my sister) at the end of November 2016. She had been struggling with depression, anxiety, bulimia, addition, schizophrenia… among many others things for at least 12 years. She was such a powerful psychic and empath but she didn’t get the guidance she needed. At some point she even believed she was possessed by the devil. She grew up in a catholic household so this was her context. She wanted a way out but she couldn’t seem to find one. I find solace in knowing that her little human body could not contain her powerful spirit. She is gone from earth but she rests from the constant sorrow she experienced here. I will always love her. I hope she knows that.

A year before my aunt passed away, I lost my grandfather, her dad. He was her rock so I am sure her passing was very connected to his. Prior to his death, I stopped talking to my grandfather for 13 years. I held long grudges against my family because of my father’s death. I felt like the way my grandfather and grandmother raised him was correlated to his passing. I finally healed from these grudges and reunited with my grandfather and grandmother. Only to lose my grandfather a couple of years later. I was just starting to learn how to love my family again.

I lost my dad 15 years ago. He had a heart attack at the age of 31. He also struggled with depression, anxiety and addiction. His death triggered long years of darkness for me. I was in this dark void for so long and It took so much out of me to get out.

Loss could be experienced in so many ways. We experience loss during breakups or when we get fired from our jobs. We experience loss when friends or family move away or when we move away ourselves. We experience loss when we lose physical objects, when we lose a friend at a festival or when we are kids and get lost from our parents at the super market. Loss could be big or small But there is no loss like the loss we experience when someone dies.

It does something serious to our brains. It triggers a long lasting ego death. During heartbreak at least we know they still exist and as ridiculous as it can be, there is still a chance to be with them again. Hope can be a huge motivator.

When the people we love die, we have to cope with the fact that there is no chance we will see them again on earth. Regret fills our brain like it’s a part time job. I should of said this and that. I should of loved them harder. I should of loved them better. A huge part of the grieving process is dealing with a whole lot of regret. I am still dealing with it today. Regret even surfaces from back when I lost my dad.

Death doesn’t get easier, we have to get stronger.

Loving people after losing people is probably the next hardest thing to experience. when it comes to breakups people are consumed by the worry that they will be left for another person in the next relationship. After experiencing a close death it is excruciatingly painful to love someone knowing there is a chance that one day they will seize to exist. Once you know that feeling you can never unknow it. It lives within you forever. If my boyfriend cheats on me and leaves me, of course I will suffer but at least he will still exist. I will survive that one and the next. But just the thought of loving someone and losing them to death is extremely painful. It transcends small worries and makes cheating and abandonment seem minimal.

After everything, I just know one thing. If you have experienced a close death in your life and are having a hard time falling in love again or getting close to people, do not be hard on yourself.

Death brings us closer to the truth of our impermanence and it can either distance us from loving others or it can teach us to love them even harder. That lesson is up to each of us to learn.

This is my experience with love after loss.

From Imagination To Reality

Art by: @bakersart

Hey, I’m back.

In my last blog post I talked about the funk I fell into at the end of 2016. Someone really close to me passed away and I felt it for weeks coming and also for weeks afterwards. My brain is still recovering from grieving. I will expand more about this experience in my next blog post but for now, I’m going to start the blogging year on a more positive note.

The power of visualization.

I consider myself a daydreamer. Not because I get lost in my daydreams but because my mind is constantly cooking up possible outcomes. I am personally very introspective and I know we all have the ability for introspection. Most people do not cultivate it and lose it because of the over exposure to visual entertainment and consumerism.

Essentially, we are all daydreamers because our imagination is always going. But the questions beg. How can we use this to our advantage? and how can we move from imagination to reality?

Many people believe that having a big imagination or being very introspective is a bad trait and it takes away from being present in reality. I remember my ex-boyfriend used to always tell me to get out of my head or that I was thinking about it too much. As if thinking deeply is a negative thing.

I can see why that perspective is valid. If the quality of the daydream/introspection is low, in other words; negative, it is counterintuitive for a person to always be lost in their thoughts. If you are diving deep into your mind just to get frustrated or angry at the world you aren’t using your super power the proper way.

Yes, your imagination is a super power.

Your mind is a garden and your imagination is the driving force that plants the seeds and nourishes what has already grown there. It takes maintenance to keep a healthy thinking mind. There are weeds that must be cut and smoked. There are places that lack light and need extra love and care. Your mind needs your love too and healing it is the first step towards manifesting better outcomes.

You must begin with improving your quality of thinking. Consciously choosing to visualize more positive outcomes even if its terrifying that they will never come true. Having the courage to use your imagination although it is not 100% guaranteed. Coming to terms with the fact that you cannot control everything but you still have the ability to make decisions within the options.

If you have trouble looking within yourself the next best way to find out how you are doing in terms of your quality of thinking is to check the people that you attract. Your significant other is a great reflection of yourself as well as your best friends. This isn’t about playing blame games but about using the connection and synchronicities we have with people to see our inner selves. Our dark side is powerful and sometimes it is this side that brings us together with others for deep karmic relationships. Relationships which we are meant to learn from but unless we open ourselves to this we will never see it from this perspective.

In terms of moving from imagination to reality, things get a little more complicated. First you must make sure that your quality of thinking has improved. Once your environment becomes more sensitive to your thoughts it is easier to manifest even negative outcomes. In order for your environment to become more sensitive to your thoughts, you have to become more sensitive to your environment. This means working to alter reality not just from your mind but also with your physical body.

You know that quote that goes like “Great things come to those who wait.” — I think that quote speaks to people that are obsessed with achieving their success and it reminds them to have patience. Now, there is nothing wrong with being obsessed as long as the downfall is not utter disappointment and self-loathe.

In this instance I am speaking more from a “Great things come to those who go out and do something about it.” perspective. Laying down on your bed with candles and incense to have a visualization session and then getting up and doing nothing about it is not going to manifest anything.

The universe has to see that you really want it. The universe has to watch you put in work. This is how you show your environment that you are more sensitive to it because you are consciously putting in work to change it. Be brave and set the course for the changes you want to make. Nature loves courage as Terence McKenna said.

Don’t just put the intention out there. Don’t just plant the seed. You have to embody your intention with every decision that you make. You must be as consistent as possible and be a reflection of what you want to manifest. You must water the garden of your mind and take care of it specially when things do not go as planned.

Just because a visualization didn’t become reality fast enough for you it doesn’t mean it never will. If you really want something, you’ll keep the intention in your heart despite of the weather. If you really want something, you’ll learn to see failure as a step towards your manifestation not a misfortune.

Now go out there, improve the way you think about your life, imagine a better outcome and do something about it. Do not let fear block you from drinking from the well of endless possibilities.

Finding My Place In The System

Photo Cred: Boston John 

I am aware of my place in society. When I say this, I am not referring to my race or social status. I am referring to the role I play everyday when it comes to what I give to the world. It wasn’t always like this. I thought my place was solely defined by how much money I have, my romantic relationships and/or the color of my skin.

I was far away from the truth.

I was stuck in a matrix made out of fear and deception. A system perfectly created to oppress the most beautiful aspect about humanity; our vulnerability. That’s why I woke up. I realized the responsibility I had. I understood the environment I was thrown into and it hurt so bad. I wanted to run away from the truth and ignore the world but my desire for healing only brought me closer and deeper into it. I was given the courage to trust the process that was taking me towards a place in society that brought me true fulfillment.

At the beginning of the end I found myself in a deep slumber. I did not know what loving myself meant. I had no ambition or motivation to do anything. Nothing inspired me. Nothing made me feel anything. I was just there. Suspended in the sweet pervading darkness. My physical manifestations were just a mere reflection of my state of feeling.

I got married when I was 19 to the first man I fell in love with. Economically, he gave me everything. It was refreshing for a girl who used to go to sleep hungry all the time. I got very comfortable. I destroyed any sense of my life to be part of his. We were both young and in love. I learned so much about myself during that time of my life. I willingly walked into that fire and that fire taught me about my own. It taught me how to keep it burning in my own home; My heart.

From that fire something started growing slowly inside of me.

This discontent with everything brought upon a new hidden courage. Most people numb themselves away. I tried doing the same but it started affecting my physical body and I knew then I had to do something about it. I didn’t want to spend my life in pain like many others have chosen to. It was time for me to get uncomfortable. I let go of the relationship I called home to come back to my own heart. I let go of many people who I will always love but no longer served a purpose in my life. I let go of many things I held onto for years and it was the most liberating thing I ever done. All the same, It was one of the most painful things I have ever endured but I survived. Healing kept me alive.

I started all over. I had no job, no physical home, not money and very little friends. It was ego shattering. Embarrassing, I-hid-from-facebook-for-months-painful. Hahaha It was no joke. I found a job as a janitor at a gym and I literally left my journey up to the universe. I promised myself I was going to be okay where I was. I promised I was going to let it flow and not be hard on myself for not having the life I pictured. I felt weak and shameful. I let it go and slowly but surely, the true going came to me.

I have always loved the quality of being strong. It’s a quality I admire in people and something I tried to figure out how to be. I was doing it all wrong. I tried to look strong in the eyes of others and I thought that would make me strong. In perspective, it did. But true strength isn’t a look or can ever be moderated by what you make others believe of you. True strength is lived in real time. True strength is personal. It is lived within, not a look you can put on and take off. Being stronger was my inspiration.

Being mentally strong means a lot of discovering as well as changing. Changing takes courage.

I had a co-worker encourage me to become a personal trainer at the same gym where I spent months cleaning toilets and picking up the trash. It sounded too good to be true. What would people think of me? A janitor trying to be a trainer? Like who do I think I am? were many of the questions that popped up in my head. I did always love and enjoy physical education and had been known for having lots of spare energy to waste. I decided to embark on the journey that has changed my life completely.

While I started to pursue the career as a personal trainer, I was already blogging about my insights in this space. Through discovering my inner self, I started seeing the truth in other people. Their pain, struggle, suffering and joy. Since I opened myself courageously to the world, my compassion has grown tremendously and many others have opened to me. I realized this was a unique characteristic I could bring into my personal style of training. The understanding of people from within. The unification of the physical and the spiritual body.

The growth of the physical body via the awakening of the spirit.

I feel happy in a way that I have never felt before. I am now dedicated full time to personal training and in the process of finishing my first book. I don’t feel accomplished because I am doing “cool shit” hahaha I feel accomplished because I am doing things that bring fulfillment into my life, as well as a way to survive within this system. I am no longer working jobs that kill my soul. I do something I love.

This is the story of how I found my place in the system.

How I found a way to transcend the environment that did not agree with me. I didn’t settle for being a victim of it. I realized there is a reason I did not fit in. I was born to create a new world. That is what you might feel inside when you feel like you don’t fit where you are. That is what you might feel inside when you feel like you are meant to do greater things. Perhaps it isn’t anything like climbing mount Everest or winning a grammy. Maybe it’s as simple as finding true love for yourself and a way to live a more fulfilling life.

I invite you to not settle but I also invite you to be okay where you are. This is where it starts. Stop fighting yourself.

Create a peaceful space that you can take with you anywhere. A higher vibration. A space that no matter where you are, supports you with love and compassion. This space is created with your heart.

I invite you to understand that where you are is just a step towards where you are going. I invite you to visualize more for yourself even if it seems unrealistic. I invite you to rise above the system and find your own space. Not according to anything or anybody. According to what resonates deeply with you.

Your journey is waiting for you.

How Do You Know If You Are With The Person You deserve

I get it. Nobody wants to face the truth about the person they are with. Specially many years down the road and many many mistakes later. I have been in that position before. I held the person I loved so high that I didn’t see the ugly parts of them because I was denying my own unhappiness. I didn’t want to realize how unhappy I was because I felt like I had built something solid and what I call “The ego” of my relationship felt very threatened. I felt like I had a duty to love him at the expense of my happiness. I pushed people and family away because I didn’t want them to notice my state of feeling. I didn’t purposely do it. These realizations came later. However, I remember the first time someone confronted me about my unhappiness and I became a total mess. I didn’t want to see it. I didn’t want to feel it. I fought them and ended up losing but I gained my life back.

Unfortunately, if growing is something you seek, confronting your unhappiness is a must.

There is so much truth to the quote “There is no right person for us, just different flavors of wrong”. But there are certain wrongs that shouldn’t be tolerable forever because instead of contributing to our self-love, they enhance our self-loathe.

Love should never make you less of you who are. It should propel you forward towards your fullest self.

Any love that asks you to be less of yourself because otherwise you aren’t worthy of love is questionable. Compromising in a relationship is definitely a must but you should never spend your whole relationship trying to make the other person do it. Compromising should be a willful step towards growing the relationship. For both men and women. It shouldn’t be something you have to pressure the other person to do. It should be relatively easy because when you care about someone and want to build something solid with them, you work towards it everyday.

I really get it. The hope for genuine and long lasting love can totally blind us from the scary truth we don’t want to know of yet because we are having too much fun falling in love. But if we want to fall in love the proper way, we have to fall in love with everything about the person. Not just the things we choose to see. Most importantly, we should not fall in love with their potential but with who they already are. Falling in love with our eyes opened in a skill for the brave ones.

How do you know if you are with the person you deserve?

The person you deserve is a mirror of you. They carry a lesson that you must learn about yourself. Very often, one person grows while the other person grows apart. It’s tough but we must come to terms with it otherwise we will spend vast amounts of our energy trying to get them to catch up to where we are. For most part they probably don’t even want to. So for starters, you deserve a person who wants to grow with you.

The road of falling in love with someone you are trying to save is old, hurtful and very common. I get this also. You are a good person, you love helping people and here comes this special case of a human who you can tell needs you a lot. You sense they need your love and so much healing in their heart so you feel you are meant to give it to them. And you are, until you decide to step into the realization that you need help too and since you made them your special case, this healing energy you give isn’t reciprocated. Instead, you end up being the parent of a grown person.

Is this the way you want to live?

You give them your healing and love but you receive difficulty and emotional irresponsibility. You have the ability to be the bigger person all the time, don’t you want someone that can match that? You deserve someone who helps you heal. It should be a mutual exchange not a one-way street. If you settle for this type of relationship your spiritual energy will end up depleted and you’ll be alone in your personal difficulty because the obligation to keep it together to not affect the other person will always be there. You will not feel emotionally free.

It is important for each individual in the relationship to have their own space. More importantly, I think it is crucial for both parties to find a passion or a hobby they can do on their own. Something they can fall in love with other than with each other. Why? Because it is healthy for our human identity.

It’s okay to get lost in each other. It’s a beautiful occurrence in relationships. We merge consciousness and become one. We start acting like each other, talking like each other and it is adorable. But then, we have to go back to real life. Once we are in real life, we should avoid the withdrawal of love addiction. The delicate feeling of dependency. Nowadays, people usually confuse it with love. Love is not dependency.

Remaining in our own life and not giving it up for the sake of spending more time with the person we love is an act of self-love. It’s not okay to give up the people and the things you have a connection with for any reason. They are part of you. The person you deserve wouldn’t ask you to do that. Instead, they would seek to connect with the world you are connected with. They should want to know every part of you, not take it away from you.

The person you deserve doesn’t feel threatened by the things that you love because they know they are what makes you you. The person you deserve would support you in becoming your authentic self, not expect you to become a copy of them. They will see the true you in the spotlight and feel specially attracted to you when you are there.

The person you deserve sees you as your own person and wants you to bloom as they do the same in their own life. Love is conscious unity. It is the force that moves life and makes the impossible become possible.

Love is growth. Growth is infinite.

The Effects Of Body Positivity

Our bodies are all a beautiful and unique combination of oxygen, carbon, hydrogen, nitrogen, calcium and phosphorus. The way it functions anatomically might have it’s common structure but when it comes to the way we look, not everyone is exactly alike. To me, this is truly mind blowing. We are art straight from the roots of earth. We are of earth.

I love my body as much as every single other aspect of me. Not because it brings me pleasure but because it brings me life everyday. My life on earth.

My body is a spaceship that takes me on a journey to discover myself. It has the ability to sustain me in this dimension. It is advanced biochemical technology and there is a lot to learn from it. The body is a beautiful tool for alchemical transformation.

Body positivity should be so deep within us that we realize how sophisticated and truly remarkable our bodies are. We should appreciate who we are from inside out. Down to a subatomic level and high past the limits of the visible universe. Earth is a body as well. I believe that if we switch the perspective of what a “body” is we can increase body positivity. The universe is full of bodies.

The functional complexity of our human bodies is what makes them so remarkable. The fact that they can be well maintained by treating them with love and nourishment sounds more simple than it is. For how we treat our body roots in the quality of our mind. Meaning, our complex mind is the government of our body. No wonder It can get a bit difficult to love ourselves. Specially in a society where true self-love is barely taught and mental illness is at an all time high. 

We must love our bodies exactly as they are because it is through them which we grow towards our highest potential.

The main problem is we are so distracted by loving others and trying to keep it all together that we end up forgetting about ourselves and the importance of overall mental and physical wellness.

We forget the importance of eating for fuel rather than for entertainment. We forget the importance of movement. We become slaves of our emotions, our senses and chairs. As random as chairs sound in that sentence. We are a fast growing sedentary society and this is creating endless problems for our physical health. This is just the tip of the iceberg.

There is this common occurrence regularly being found in all types of people of the world. The feeling of shame brought to us by the contrast of our bodies against the status quo of beauty. This is mental programming. An illusion. No matter how we alter our bodies, we are never going to be found beautiful by everyone. We don’t have to be found beautiful by everyone as long as we love ourselves. 

Whether we feel we are not good enough, out of shape, ugly or overly sexualized. It’s a huge problem in our society because it causes people to hate their bodies.

When people hate their own body they live in constant fear that they won’t be accepted, aren’t good enough or worthy of love and care. They might feel they have to cover up or are not entitled to be who they truly are. But when people love their bodies, the complete opposite occurs. They let go of fear. They feel more free and know they have the right to be exactly who they are. People who aren’t ashamed of their bodies realize the importance of taking care of it. It should never be solely about looking good. It should be about enabling the body to live more efficiently. So it lets you to heal yourself, be alert in case of a threat, run through a field of sunflowers, love yourself or simply dance like nobody is watching.

Your body should make your life easier not harder. That’s why we all must take care of ourselves mentally, physically and spiritually. We must love our body exactly as it is and realize all the love it deserves. We must eat gently, meditate and forgive ourselves. I dare you to dedicate some time to yourself daily. Find a discipline or a practice that brings you closer to your whole being.

Any improvement that we want to make in our bodies should be triggered by the love we have for it not how unhappy we are in our own skin. Love yourself first and the rest will follow.

My body does not bring me shame. It brings me life and many lessons. It shows me pain, it shows me joy and it shows me growth. It shows me suffering and the deepest of the human sorrows. My body reminds me I am a healer and the author of my own story. But most importantly, it shows me love. It shows me deep human connection on earth. It enables me to experience bliss in a place where it is very easy to forget that home is in our heart. My body brings me back home, not further away into the darkness of my mind. I love my tiny piece of earth. 

Never Hold Back Your Love

Never hold back your love. Why, you may ask?

Because your love is an authentic part of the web that makes up the whole universe. Because there isn’t a love like yours anywhere else. Because loving hard in a world that lacks so much love is not a crime or a reason to be ashamed. Because the universe needs you in your full shiny human splendor.

The universe is asking you to let go and love freely without fear. The universe is trying to teach you how to love unconditionally again. The universe wants to teach you how to be whole again.

But when you hold back your love, you miss out on important life experiences.

When you hold back your love to satisfy someone else’s egotistic expectations of you, you are giving into their fear and hiding a piece of yourself that you need.

When you hold back from loving the way you do, you are lying to those around you and ultimately robbing true love from yourself because giving your genuine love is the most fulfilling love.

When you feel compelled to love a little less because you are afraid to come off desperate and annoying, you are giving into your insecurities and the fear that you are not worthy of love and belonging.

When you decide that others aren’t worthy of your love, you might be taking away from them an experience they desperately need.

Because most people in the world need to experience other humans who genuinely love and if those who genuinely love hard continue to hide, they will wind up being most people.

Spread your love even if they don’t deserve it or you will become one of them.

Never hold back your love. Not from your family member, your significant other or your friends.

I’m calling all the hardcore lovers out there. This message is for you. You are not the only one with a fiery heart being consumed by the passions of the soul. You are not alone and if you were surrounded by people that love like you, you would realize this. Beyond the illusion of distance, we are all here. We are all spread out because there is an important message we embody and in order to give it out we cannot live in fear.

We have to come out of our shells and tell whoever we have to tell that this is who we are and being loving, caring and thoughtful is a basic human tendency that culture has stripped away from us in an attempt to keep us disconnected and make money off all of us.

Because the lack of love for ourselves and each other is a money-making business if you haven’t noticed.

Our mental sanity has been monetized.

We have to go out there and remind people that feeling emotion isn’t a weakness but not acknowledging our emotions is.

We have to represent the very thing that has been taken away from most people. We have to become love rather than just give it and receive it. We have to deal hope out to people by being our authentic selves. By loving hard, by asking questions that bring clarity, by not being afraid to be awkward, by going out there and finding the love we deserve in the world.

We have to get uncomfortable because loving unconditionally is not comfortable anymore and before it becomes obsolete, we still have the chance of experiencing it by bringing it to the present moment starting with ourselves.

That is where it all starts. In the way we love ourselves. By not holding back our love from anyone, we are loving ourselves the hardest. In not being afraid to flow via the universal source of love, we are letting life develop organically. By letting ourselves feel, we are learning and becoming stronger against the winds of emotional adversity. In letting yourself love as you truly do, you are being free.

This world needs more people who dare to live freely. People who are tired of living in a matrix made out of manipulation and fear.

It is time to make our own matrix.

Have the courage to love exactly as your heart desires. Most people will run away and call you intense because against their emotional numbness, you are a bucket of cold water. Never mind them. Keep doing you. And when it comes to love, you will eventually attract someone who loves you exactly as you are.

Just keep it real with yourself. Always ❤

The Importance Of Being Strong In All Aspects

 (Face art by yours truly. In honor of all aware women. )

I have been on a journey for some time now. When I describe it to others, I usually call it a spiritual journey. It’s a good name for it but I don’t think it conveys the real journey I have been on. We limit spirituality to our own subjective understanding of it so a lot of it’s authenticity gets lost in translation.

A huge part of my spirituality is becoming stronger. Strong enough to face the inner struggle and transcend it. Strong enough to stick through the shedding of ego. Strong enough to stay conscious in the present moment. Strong enough to see my potential and focus on my growth. Strong enough to forgive myself and strong enough to love myself enough to stick through all these constants.

This is the thing about our personal spirituality. We create it. This is the freedom that comes along with leaving structured belief systems. And although belief is what drives this beautiful creation to unfold in our lives, we must also learn to flow beyond the creations we ourselves bring into existence. The flow of life and meaning. It is endless and always ongoing. As long as we remain strong against the unpredictable waves, we will surf this ocean to it’s fullest potential. We will explore our depths as well as rejoice on the surface.

I have been on twitter for about five years now and I have unknowingly documented my whole journey. This is why I find myself with 33K followers just in case you were wondering.

I started as a depressed gamer girl, then went on to being a twitter stoner, to an insightful chronic tweeter, to an avid motivator trying to motivate herself, to a spiritual blogger, to a poet, to a janitor at a gym, to an emotional counselor online, to a personal trainer, to a yogi, to a physical ED teacher, to exactly where I am now. I have poured my soul all these years through these transitions. I never really have any particular intention. I just wanted connection with the highest version of me.

From all of this, I can conclude that this journey has led me to realizing the importance to being strong physically, mentally, emotionally, spiritually and every other thing–lly that you can think of. My ultimate goal is being strong in all aspects so I can withstands any weather that manifests in my life. This is how I raise my vibration, manifest a new life and ultimately help the world make a better place through myself.

I mean think about it. Why wouldn’t you want to be strong in all aspects? Our bodies are beautiful technology. Our mind is so capable, it deserves to be reprogramed towards a healthier way of life. Our emotional hearts deserve to be opened and free from fear and blockages. Our anatomy has the ability to work more efficiently if we improve our mobility and become stronger. This isn’t rocket science. This is our life. Our precious work of art. The work of art through which our reality manifests itself. Why wouldn’t we want to be stronger if being stronger means feeling better in all ways. Why wouldn’t you want to be stronger if it means good healh. Why wouldn’t you want to be stronger if it makes life more easy. 

Specially when culture seeks to keep us weak and unhealthy. This is how they make money off us. Off our insecurities. 

This is the reason why I do everything I do. My life’s work. If we become stronger, the connection with ourselves becomes stronger. Once we do that, we can make strong connections with others and build a more efficient sense of community. The type of world we truly deserve.
We change the world by becoming stronger. We change the world when we take our power back and gracefully embrace the god-given say that we do have over our lives. We change the world when we are happier with ourselves. We change the world when we do our job as individuals. We change the world when we love ourselves so much that we have the courage to stick through the hardships and come out stronger than ever.

We change the world when we are strong. We change the world when we shed layers of fear and come back to our soul.

A new world will not thrive from the minds of those who fold at the sign of ignorance and fear. A new world will thrive from the minds and bodies of those who are strong enough to be above the influential patterns of ignorance and fear. Strong enough to be courageous and embody something which the world desperately needs but doesn’t often see. A strong human being willing to create a new world from inside out.